While everyone is different, I thought I would post some songs that I find helpful to listen to when I am struggling with mental health issues. Feel free to make your own mental health music suggestions using the contact information above.
- “Demons” – Imagine Dragons
- “You Will Be Found” – Dear Evan Hansen Cast
- “Found Tonight” – Ben Platt & Lin-Manuel Miranda
- “Who’s Crazy/My Psychopharmacologist and I” – Next to Normal Cast
- “Unwell” – Matchbox Twenty
- “Hurt” – Johnny Cash
- “Happiness” – We Banjo 3
- “Light in the Sky” – We Banjo 3
- “Don’t Let Me Down” – We Banjo 3
- “Simple Fix” – Aimee Mann
- “Patient Zero” – Aimee Man
- “You Can’t Have All of Me” – Reel Big Fish
- “Bad Luck” – Neko Case
- “Picture You” – Mumford & Sons
- “At The End of the Line” – Skerryvore
- “Where the Light Shines Through” – Switchfoot
- “Everybody Hurts” – R.E.M.
- “It Gets Better” – Fun.
- “Carry On” – Fun.
This page will be updated periodically as I find new music or as you send me suggestions.